Community health counselling
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Ask about free counselling, and explore your feelings in a safe space
![Image banner community health counselling 500x333](https://assets.ipchealth.com.au/assets/Image-banner-community-health-counselling-500x333.jpg)
How we can help you
What we can help with
No matter who you are or what you’re going through, you’re not alone. Speak to our counsellors for free advice. Talk to us about mild to moderate challenges, including:
- Anxiety and depression
- Living with chronic health conditions
- Family and life changes
- Stress and trauma
- Challenging relationships, from family to work and beyond
We can explore your thoughts, feelings and behaviours to make changes that work for you – whether you’re weighing up a life decision or want strategies to manage the everyday.
Types of support
Face to face consultations
Telehealth
Group support sessions
Group sessions focus on family violence, depression, anxiety and social isolation. Ask us what groups are running at your local campus.
Waiting list times
You may have to join a waitlist. Call us or ask online to register your interest.
Using this service
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Explore your feelings and concerns about the stress in life with our experienced counsellors
Have a question or need some help?
Call us on 1300 472 432 from 8.30am–5pm Monday to Friday or ask online .
In an emergency, call 000.