Living Well

Our Living Well Program runs from Brimbank and Wyndham and offers one-on-one and group sessions.

Are you over 18 years of age and looking for a way to get motivated and organised to improve your health, mood and enjoyment of life?


We can help you make healthy changes by:

– Getting you started and helping you to stay motivated

– Helping you learn how to overcome hurdles

– Improving confidence

– Learning to make long lasting changes


Our health coaches give information and support on:

– Healthy eating

– Being more active

– Quitting smoking

– Reaching a comfortable weight

– Managing long term conditions

– Low cost or free local services and groups



The Living Well Team run the following groups:

– Learning to relax

– Mindfulness

– Wellbeing for Everybody


How do I get an appointment?

Contact your nearest IPC Health campus. You may be put on a waiting list.


Is there a fee?

No. This service is free.


Can I have an interpreter?

Yes. Ask if you need an interpreter. Interpreters are free.


Our Values

Living Well team members in front of IPC Health St Albans campus

If you’d like a hard copy, please contact your nearest campus.